Services
Monthly Sessions
Monthly sessions are for when you just need a little bit of help to refocus or redirect you on your wellness journey. These are great for when you feel you've hit a plateau in your journey or have run into a few speed bumps along the way. We will problem solve with creative solutions, you'll receive encouragement and accountability, and be provided with resources and tools to get you back in the direction you are longing to go.
The cost for this month to month program is $200. One month includes two, one hour long coaching sessions with 15 minute check ins on the weeks we do not meet. After each session you will receive an email with any resources or tools we discussed in our session. These sessions are tailored to you and your goals.
Will respond within 48hrs Monday - Friday
6 Month Program
This program is great if you are just beginning your wellness journey or if you have been in it for the long haul. This program is where the magic happens. We work together to create and achieve sustainable goals and you receive help every step of the way. We are able to dive into what motivates you, what your hang ups are and how we can find sustainable solutions to keep you going in the direction you want to go. Still not sure? Sign up for a free consult to see if this is the program for you.
Our six month program is $900 and includes twelve, one hour long coaching sessions with 15 minute check ins on the weeks we do not meet. After each session you will receive an email with any resources or tools we discussed in our session. These sessions are tailored to you and your goals.
Will respond within 48hrs Monday - Friday
See what clients had to say about their experience!
"I came into the six-month commitment with two simple health goals, but just weeks into it, a very daunting and discouraging obstacle presented itself. Bonita did not back down! She worked alongside me to address that challenge and even begin to overcome it - something I never thought possible. At the end of the six months, not only are those two original goals achieved, but I am in a brand new chapter of health and well-being, far beyond my expectations. This is outstanding coaching!" -Teresa